WHAT IS NEURO-LINGUISTIC PROGRAMMING (NLP)?
Neuro-linguistic programming (NLP) is a psychological approach that involves analysing strategies used by successful individuals and applying them to reach personal and professional goals.
Neuro: The nervous system through which our experience is processed via five senses: Visual, Auditory, Kinaesthetic, Olfactory, Gustatory.
Linguistic: Language and other nonverbal communication systems through which our neural representations are coded, ordered and given meaning. Includes: pictures, sounds, feelings, tastes, smells, words (Self Talk).
Programming:The ability to discover and utilise the programs that we run (our communication to ourselves and others) in our neurological systems to achieve our specific and desired outcomes.